Weight Training: Booty - Tuesday

Studio Tone It Up Class

Daily Rep Challenge: Squats

Daily Moves

Go through 3 rounds of 15 reps per move.

Back Lunge - 15 reps on each side

Deadlift - 15 reps

Side Lunge - 15 reps on each side

Bridge Dip - 15 reps

Single Leg Bridge Dip - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*