Abs - Friday

Studio Tone It Up Class

Daily Rep Challenge: Starfish

Daily Moves

Go through 3 rounds of 18 reps per move.

V-Sit Crunch - 18 reps

Leg Raises - 18 reps

Plank Jacks - 18 reps

Side Plank Hip Dips - 18 reps on each side

Bicycles - 18 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*