Abs - Friday

Studio Tone It Up Class

Daily Rep Challenge: Starfish

Daily Moves

Go through 4 rounds of 20 reps per move.

Toe Touches - 20 reps

Mountain Climbers - 20 reps on each side

Side Plank Hip Dips - 20 reps on each side

V-Sit Crunch - 20 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*