Abs - Thursday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Side Plank Crunch - 15 reps on each side

Toe Touches - 15 reps

Leg Raises - 15 reps

Bicycles - 15 reps on each side

Plank Jacks - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*