Booty - Wednesday

Studio Tone It Up Class

Daily Rep Challenge: Planks

Daily Moves

Go through 3 rounds of 18 reps per move.

Squat + Leg Lift - 18 reps on each side

Booty Band Shuffle - 18 reps on each side

Booty Kickbacks - 18 reps on each side

Bridge March - 18 reps on each side

Single Leg Bridge Dips - 18 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*