Cardio + Booty - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 20 reps per move.

Booty Band Shuffle - 60 seconds

Booty Band Squat Jacks - 20 reps

Skaters - 20 reps on each side

Side Lunge - 20 reps on each side

Single Leg Bridge Dips - 20 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*