Booty - Friday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Booty Band Shuffle - 60 seconds

Booty Band Kickback - 15 reps on each side

Booty Band Plank Jacks - 15 reps

Single Leg Bridge Dip - 15 reps on each side

Booty Band Bridge Burners - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*

Save 10% with code 10barth