Cardio + Abs - Sunday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 12 reps per move.

V-Sit Crunch - 12 reps

Tummy Toners - 12 reps on each side

Side Plank Hip Dips - 12 reps on each side

Toe Touches - 12 reps

Bicycles - 12 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*

Save 10% with code 10barth