Cardio - Sunday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 60 seconds of of each move

Jump Rope - 60 seconds

Burpee + Pushup - 60 seconds

Jumping Jacks - 60 seconds

Skaters - 60 seconds

Mountain Climbers - 60 seconds

*All gifs and photos demonstrating the moves are from ToneItUp.com*