HIIT - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 45 seconds of work 15 seconds of rest per move.

Squat Jacks - 45 seconds

Burpee + Push-Up - 45 seconds

Skaters - 45 seconds

Mountain Climbers - 45 seconds

Around The World Plank - 45 seconds

*All gifs and photos demonstrating the moves are from ToneItUp.com*