Lower Body - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 12 reps per move.

Booty Band Squat Jacks - 12 reps

Booty Band Kick Back - 12 reps on each side

Booty Band Shuffle - 12 reps on each side 

Band Lying Thigh Pulses - 12 reps

Booty Band Bridge Burners - 12 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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