Total Body - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Single Leg Deadlift - 15 reps on each side

Squat - 15 reps

Tricep-Pushup - 15 reps

Bikini Walkout + Plank Jacks - 15 reps

Side Plank Hip Dips - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*