Weekly Schedule Lock-screen - September 17th till September 23rd 2018
If you didn't see the newest Tone It Up email, sign ups for the October 31 day challenge will be starting this week!!!
Also, there are a few things I would like to clarify about this weeks schedule before people message me going "uh, what is going on?" On Saturday I do have one of the new prenatal workouts on the schedule. Even if you're not pregnant I still think its a workout with doing which is why I put it on the suggested free workout schedule. Also, on Sunday you will see that there are two Cardio Abs workouts. This was intentional and not a mistake... and no, they are not the same workout. There are two different Cardio Abs workouts so, since the workout time allowed, I decided to pair them together.
But now that we have all of that out of the way, you can access this weeks youtube playlist by clicking here and this weeks lock-screen will be down below.
I hope everyone has an awesome week!
Also, there are a few things I would like to clarify about this weeks schedule before people message me going "uh, what is going on?" On Saturday I do have one of the new prenatal workouts on the schedule. Even if you're not pregnant I still think its a workout with doing which is why I put it on the suggested free workout schedule. Also, on Sunday you will see that there are two Cardio Abs workouts. This was intentional and not a mistake... and no, they are not the same workout. There are two different Cardio Abs workouts so, since the workout time allowed, I decided to pair them together.
But now that we have all of that out of the way, you can access this weeks youtube playlist by clicking here and this weeks lock-screen will be down below.
I hope everyone has an awesome week!
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