Booty - Thursday

Studio Tone It Up Class

Daily Moves

Go through 31 reps of each move. Break them up however you want.

Booty Band Shuffle - 31 reps

Booty Band Squat + Leg Lift - 31 reps, alternating sides.

Booty Band Kickback - 31 reps on each side

(Original gif used a booty band on the tops/middle of the feet)

Booty Band Fire Hydrant - 31 reps on each side

Booty Band Bridge Burners - 31 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*

Save 10% with code 10barth