Cardio + Abs - Saturday

Studio Tone It Up Class

Daily Moves

Go through 31 reps of each move. Break them up however you want.

Half Burpee - 31 reps

Butt Kicks - 31 reps on each side

Lateral Plank Walks - 31 reps, alternating sides.

Modified V-Up - 31 reps

Mountain Climbers - 31 reps on each side.

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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