Cardio + Abs - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 31 reps of each move. Break them up however you want.

Reverse Lunge + Hop - 31 reps, switch halfway through.

Bikini Walk Out + Jacks - 31 reps

Skaters - 31 reps on each side

Mountain Climbers + Twist - 31 reps on each side

Rock The Boat - 31 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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