HIIT + Abs - Saturday

Studio Tone It Up Class

Daily Moves

Go through 31 reps of each move. Rest for 30 seconds after each move.

Skaters - 31 reps on each side

Mountain Climbers - 31 reps on each side

Jumping Jacks - 31 reps

Reverse Crunch - 31 reps

Bicycles - 31 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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