HIIT - Saturday

Studio Tone It Up Class

Go through 31 reps of each move. Rest 30 seconds between moves.

Squat Jacks - 31 reps

Reverse Lunge + Kick - 31 reps. Switch sides halfway through

High Knees - 31 reps on each side

Jab + Jab + Cross - 31 reps switch sides halfway through.

Plank Jacks - 31 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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