Total Body - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 12 reps per move.

Curtsy Lunge + Leg Lift - 12 rep son each side

Bikini Walkout - 12 reps

Hand Release Pushup - 12 reps

Sorry, don't have a photo for this one. My

app wanted to show my Sundays moves on

Saturday so i wasn't able to screen grab it.

Side Plank + Crunch - 12 reps on each side

V-Up - 12 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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