Cardio + Arms - Sunday

Studio Tone It Up Class

Daily Moves

Go through 60 seconds of each move, 3 rounds each.

Side Kick + Punch - 60 seconds switching sides halfway through

Jumping Jacks - 60 seconds

Jab + Jab + Cross - 60 seconds switching sides halfway through.

Mountain Climbers - 60 seconds

Superwoman - 60 seconds

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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