Cardio + Booty - Wednesday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 60 seconds per move.

Side Kick + Punch - 60 seconds switching sides halfway through

Butt Kicks - 60 seconds

Skaters - 60 seconds

Booty Band Squat Jacks - 60 seconds

(Todays gif used a booty band)

Booty Band Kickback - 60 seconds switching sides halfway through

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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