Arms + Abs - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 12 reps per move.

Row + Kickback - 12 reps on each side

Forward + Lateral Raise - 12 reps

T Push-Up - 12 reps alternating sides.

Side Plank Hip Dips - 12 reps on each side

Reverse Crunch - 12 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*