Booty - Thursday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 12 reps per move.

Squat - 12 reps

Standing Kickback - 12 reps on each side

Booty Band Walk - 12 reps

Plank Leg Raise - 12 reps on each side

(todays gif used a booty band).

Fire Hydrant - 12 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*