HIIT - Wednesday

Studio Tone It Up Class

Daily Moves

Go through 60 seconds of each move. Rest 15 seconds between moves. Do this for 3 rounds.

Rotational Jump Squat - 60 seconds

Jumping Jacks - 60 seconds

Jump Lunge - 60 seconds on each side

Walkout + Plank Jacks - 60 seconds

Mountain Climbers + Twist - 60 seconds

*All gifs and photos demonstrating the moves are from ToneItUp.com*