Legs - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 12 reps per move.

Curtsy Lunge + Lateral Leg Lift - 12 reps on each side

Side Lunge - 12 reps on each side

Squat Up Down - 12 reps

Booty Band Fire Hydrant - 12 reps on each side

Booty Band Kickback - 12 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*