Free Day - Sunday

Studio Tone It Up Class

None scheduled for today.

Daily Moves

Go through 45 seconds of each move. Rest 15 seconds between moves. Do this for 3 rounds.

Jumping Jacks - 45 seconds

Squat Jacks - 45 seconds

Burpee + Push-Up - 45 seconds

Tuck Jump - 45 seconds

Rock The Boat - 45 seconds

*All gifs and photos demonstrating the moves are from ToneItUp.com*