HIIT - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 45 seconds of each move. Rest 15 seconds between moves. Do this for 3 rounds.

Skaters - 45 seconds

High Knees - 45 seconds

Jump Lunge - 45 seconds

Mountain Climbers - 45 seconds

Jump Squat - 45 seconds

*All gifs and photos demonstrating the moves are from ToneItUp.com*