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What Were The Moves?

What Were The Moves is a Tone It Up fan blog that will mainly deal with posting the previous days Daily Moves (in case you miss them) and important Tone It Up news.

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Showing posts from July, 2018

Weight Training: Total Body - Tuesday

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Cardio + Arms - Monday

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Abs - Sunday

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Weekly Schedule Lock-screen - July 30th till August 5th 2018

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Weight Training: Legs - Saturday

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Weight Training: Total Body - Friday

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HIIT - Thursday

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Weight Training: Arms - Wednesday

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Weight Training: Booty - Tuesday

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May 202014
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3 legged dog knee to elbow1
31 Day Challenge34
5 day detox6
7 Day Slim Down7
abs108
alternating forward raise1
arms69
arnold press1
back2
band bent over row1

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